Marcelina Fila

Poland 35-39
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

453
Place
Total Time
1:39:01
Performance
66.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 7.0% slower than expected
  • • Specific weakness: Row - 5.2% slower than expected

Category Performance

aerobic
+5.5%
vs expected
strength
-12.8%
vs expected
running
+2.1%
vs expected