Monja Fløttre

Norway 25-29

1

Total Races

Race History

Oslo 2025 - S8

hyrox_women

455

Place

Total Time

1:39:08

Performance

66.7th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Wall Balls - 23.0% slower than expected
• Specific weakness: Sandbag Lunges - 8.0% slower than expected

Category Performance

aerobic

+2.9%

vs expected

strength

+3.6%

vs expected

running

-1.6%

vs expected