Allegra Fowler-wright
United Kingdom
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
46
Place
Training Recommendations
- • Focus on lower body/quad strength - 25.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 40.5% slower than expected
Category Performance
aerobic
+9.3%
vs expected
strength
+25.3%
vs expected
running
-4.6%
vs expected