Monika Romanowska
Poland
40-44
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
470
Place
Training Recommendations
- • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 24.2% slower than expected
- • Specific weakness: Wall Balls - 14.9% slower than expected
Category Performance
aerobic
+5.6%
vs expected
strength
-4.6%
vs expected
running
-3.1%
vs expected