Christofa Key-nilsen

Norway 40-44
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

471
Place
Total Time
1:40:31
Performance
69.0th percentile

Training Recommendations

  • • Specific weakness: Farmers Carry - 17.9% slower than expected

Category Performance

aerobic
-0.9%
vs expected
strength
+0.9%
vs expected
running
+0.7%
vs expected