Wenche Jæger
Norway
45-49
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
480
Place
Training Recommendations
- • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 7.2% slower than expected
- • Specific weakness: Row - 6.1% slower than expected
Category Performance
aerobic
+4.0%
vs expected
strength
-10.4%
vs expected
running
+0.4%
vs expected