Birthe Joneid
Norway
16-24
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
488
Place
Training Recommendations
- • Focus on running endurance - 8.8% below expected on total running time
- • Specific weakness: Total Running - 8.8% slower than expected
Category Performance
aerobic
-10.7%
vs expected
strength
-13.8%
vs expected
running
+8.8%
vs expected