Birthe Joneid

Norway 16-24
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

488
Place
Total Time
1:42:09
Performance
71.3th percentile

Training Recommendations

  • • Focus on running endurance - 8.8% below expected on total running time
  • • Specific weakness: Total Running - 8.8% slower than expected

Category Performance

aerobic
-10.7%
vs expected
strength
-13.8%
vs expected
running
+8.8%
vs expected