Paula Åberg
Sweden
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
49
Place
Training Recommendations
- • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.3% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 18.6% slower than expected
Category Performance
aerobic
+6.9%
vs expected
strength
-5.7%
vs expected
running
+5.3%
vs expected