Hannah Khalique

United Kingdom 16-24
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

4
Place
Total Time
1:05:45
Performance
0.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 20.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 20.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 45.7% slower than expected

Category Performance

aerobic
+20.0%
vs expected
strength
+20.3%
vs expected
running
-3.0%
vs expected