Alexandra Zabel

Germany 35-39
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

510
Place
Total Time
1:44:01
Performance
74.6th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 20.2% slower than expected
  • • Specific weakness: Sled Pull - 6.4% slower than expected

Category Performance

aerobic
+6.7%
vs expected
strength
-0.6%
vs expected
running
-3.7%
vs expected