Emily Doogue

United Kingdom 16-24
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

511
Place
Total Time
1:44:02
Performance
74.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 27.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 19.2% slower than expected

Category Performance

aerobic
-5.2%
vs expected
strength
+11.3%
vs expected
running
-4.0%
vs expected