Beth Mcconnell
United Kingdom
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
513
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 45.5% slower than expected
- • Specific weakness: Sled Pull - 16.2% slower than expected
Category Performance
aerobic
-2.3%
vs expected
strength
+16.3%
vs expected
running
-3.2%
vs expected