Jaqueline Herrmann

Austria 25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

529
Place
Total Time
1:44:53
Performance
77.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 12.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 19.0% slower than expected
  • • Specific weakness: Row - 13.0% slower than expected

Category Performance

aerobic
+12.8%
vs expected
strength
-6.3%
vs expected
running
-0.7%
vs expected