Yasemin Janssen
Netherlands
40-44
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
52
Place
Training Recommendations
- • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.1% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 15.8% slower than expected
Category Performance
aerobic
+5.6%
vs expected
strength
+1.8%
vs expected
running
+3.1%
vs expected