Lauren Harkins

United Kingdom 25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

534
Place
Total Time
1:45:13
Performance
78.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 14.7% slower than expected
  • • Specific weakness: Burpee Broad Jump - 11.1% slower than expected

Category Performance

aerobic
+3.3%
vs expected
strength
+1.2%
vs expected
running
-6.3%
vs expected