Performance Analysis
Oslo 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Lauren Harkins
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
534
Total Time
1:45:13
Overall Percentile
78.2
Lower is faster
Category Performance Summary
aerobic
+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.4
Excellent endurance - maintaining pace better than field
Your pace drop: +4.5%
Race avg drop: +16.9%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:44 | 5:20 | +7.2% | 89th | 4:50 |
| Run 2 | 6:32 | 6:29 | +0.6% | 79th | 5:50 |
| Run 3 | 6:22 | 6:44 | -5.7% | 67th | 6:05 |
| Run 4 | 6:15 | 6:54 | -9.5% | 57th | 6:11 |
| Run 5 | 6:25 | 7:14 | -11.3% | 56th | 6:27 |
| Run 6 | 6:28 | 7:02 | -8.1% | 62th | 6:17 |
| Run 7 | 6:21 | 6:58 | -8.9% | 60th | 6:14 |
Training Recommendations
- → Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 14.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 11.1% slower than expected
- → Specific weakness: Sled Push - 7.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:18 | 5:18 | -0.3% | 77th | 5:03 |
| Sled Push | strength | 3:08 | 2:54 | +7.5% | 87th | 2:33 |
| Sled Pull | strength | 6:08 | 6:19 | -3.0% | 75th | 5:28 |
| Burpee Broad Jump | aerobic | 8:41 | 7:48 | +11.1% | 87th | 6:29 |
| Row | aerobic | 5:40 | 5:43 | -1.1% | 75th | 5:25 |
| Farmers Carry | strength | 2:27 | 2:27 | -0.3% | 79th | 2:09 |
| Sandbag Lunges | strength | 5:14 | 5:59 | -12.8% | 62th | 5:04 |
| Wall Balls | strength | 8:48 | 7:40 | +14.7% | 90th | 6:23 |
| Total Running | running | 44:07 | 47:05 | -6.3% | 66th | 42:17 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (78.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength