Roxanne Wouters
Belgium
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
546
Place
Training Recommendations
- • Focus on aerobic capacity - 10.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 28.6% slower than expected
Category Performance
aerobic
+10.1%
vs expected
strength
+9.7%
vs expected
running
-12.9%
vs expected