Alice Miell

United Kingdom 25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

54
Place
Total Time
1:15:19
Performance
7.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 18.6% slower than expected
  • • Specific weakness: Sled Push - 16.6% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
+13.2%
vs expected
running
+1.9%
vs expected