Nila Laugen
Norway
16-24
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
558
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 31.8% slower than expected
- • Specific weakness: Sled Push - 17.2% slower than expected
Category Performance
aerobic
+1.2%
vs expected
strength
+5.5%
vs expected
running
-11.6%
vs expected