Ingrid Standal
Norway
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
562
Place
Training Recommendations
- • Focus on running endurance - 9.5% below expected on total running time
- • Specific weakness: Sandbag Lunges - 11.2% slower than expected
- • Specific weakness: Total Running - 9.5% slower than expected
Category Performance
aerobic
-14.4%
vs expected
strength
-14.7%
vs expected
running
+9.5%
vs expected