Ingrid Standal

Norway 25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

562
Place
Total Time
1:48:02
Performance
82.2th percentile

Training Recommendations

  • • Focus on running endurance - 9.5% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 11.2% slower than expected
  • • Specific weakness: Total Running - 9.5% slower than expected

Category Performance

aerobic
-14.4%
vs expected
strength
-14.7%
vs expected
running
+9.5%
vs expected