Kathryn Stanworth
United Kingdom
40-44
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
566
Place
Training Recommendations
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 13.3% slower than expected
Category Performance
aerobic
+3.1%
vs expected
strength
-10.0%
vs expected
running
+0.2%
vs expected