Heldi Lang

Estonia 16-24
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

568
Place
Total Time
1:49:12
Performance
83.0th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 6.0% slower than expected

Category Performance

aerobic
-1.4%
vs expected
strength
-10.8%
vs expected
running
+0.5%
vs expected