Simone Steffen
Sweden
35-39
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
574
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 130.1% slower than expected
- • Specific weakness: Sled Pull - 30.8% slower than expected
Category Performance
aerobic
-7.0%
vs expected
strength
+23.6%
vs expected
running
-4.3%
vs expected