Karolina Owens
Sweden
40-44
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
575
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 78.5% slower than expected
Category Performance
aerobic
-6.0%
vs expected
strength
+9.9%
vs expected
running
-6.8%
vs expected