Elin Hansson

Sweden 40-44
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

577
Place
Total Time
1:50:22
Performance
84.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 11.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 49.6% slower than expected

Category Performance

aerobic
+11.9%
vs expected
strength
+7.9%
vs expected
running
-17.0%
vs expected