Cathriona Brady

Ireland 45-49
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

57
Place
Total Time
1:15:27
Performance
8.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 5.1% below expected on total running time
  • • Specific weakness: Sled Push - 26.7% slower than expected

Category Performance

aerobic
-2.9%
vs expected
strength
+8.6%
vs expected
running
+5.1%
vs expected