Philippa Guy
United Kingdom
55-59
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
591
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 20.5% slower than expected
- • Specific weakness: Sandbag Lunges - 18.4% slower than expected
Category Performance
aerobic
-1.4%
vs expected
strength
+12.5%
vs expected
running
-10.1%
vs expected