Nasma Nimir

Sweden 25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

650
Place
Total Time
2:03:27
Performance
95.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 20.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 8.7% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
+3.5%
vs expected
running
-3.8%
vs expected