Janet Oliver

United Kingdom 55-59
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

656
Place
Total Time
2:05:08
Performance
95.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 35.6% slower than expected
  • • Specific weakness: Burpee Broad Jump - 16.5% slower than expected

Category Performance

aerobic
+10.0%
vs expected
strength
-3.6%
vs expected
running
-12.2%
vs expected