Eva Björsland

Sweden 45-49
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

65
Place
Total Time
1:16:16
Performance
9.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 48.7% slower than expected

Category Performance

aerobic
+5.0%
vs expected
strength
+18.0%
vs expected
running
-1.3%
vs expected