Jannike Parnheim
Sweden
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
670
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 26.1% slower than expected
- • Specific weakness: Sled Push - 14.8% slower than expected
Category Performance
aerobic
-7.0%
vs expected
strength
+13.6%
vs expected
running
-8.4%
vs expected