Katrine Nygaard
Norway
35-39
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
674
Place
Training Recommendations
- • Focus on running endurance - 14.5% below expected on total running time
- • Specific weakness: Total Running - 14.5% slower than expected
- • Specific weakness: Sandbag Lunges - 12.1% slower than expected
Category Performance
aerobic
-20.5%
vs expected
strength
-26.5%
vs expected
running
+14.5%
vs expected