Justin Deacon

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

297
Place
Total Time
1:14:35
Performance
24.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.9% below expected on total running time
  • • Specific weakness: Total Running - 5.9% slower than expected
  • • Specific weakness: SkiErg - 5.7% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
-6.0%
vs expected
running
+5.9%
vs expected