Dayana Ivanchuk
Spain
16-24
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
684
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 81.7% slower than expected
- • Specific weakness: Sandbag Lunges - 11.5% slower than expected
Category Performance
aerobic
-10.9%
vs expected
strength
+10.7%
vs expected
running
-17.3%
vs expected