Randi Trøite

Norway 55-59
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

691
Place
Total Time
2:24:36
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 50.7% slower than expected
  • • Specific weakness: Farmers Carry - 14.1% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
+7.5%
vs expected
running
-4.9%
vs expected