Kassondra Riley
United States
50-54
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
696
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 35.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 21.6% slower than expected
Category Performance
aerobic
+0.4%
vs expected
strength
+9.2%
vs expected
running
-0.4%
vs expected