Caroline Carlsson
Sweden
45-49
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
704
Place
Training Recommendations
- • Focus on aerobic capacity - 45.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 20.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.9% below expected on total running time
Category Performance
aerobic
+45.8%
vs expected
strength
+20.8%
vs expected
running
+5.9%
vs expected