Lucy Jones
United Kingdom
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
74
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 6.2% below expected on total running time
- • Specific weakness: Sled Pull - 23.0% slower than expected
Category Performance
aerobic
-11.0%
vs expected
strength
+7.8%
vs expected
running
+6.2%
vs expected