Madelene Göras

Sweden 40-44
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

77
Place
Total Time
1:17:18
Performance
11.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 45.8% slower than expected
  • • Specific weakness: Sled Push - 12.0% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
+13.6%
vs expected
running
-4.4%
vs expected