Ingrid Odea

Norway 35-39
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

98
Place
Total Time
1:18:47
Performance
14.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 24.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 17.0% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
+12.8%
vs expected
running
-1.4%
vs expected