Linnea Skårdal

Norway 16-24
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

9
Place
Total Time
1:09:06
Performance
1.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 31.0% slower than expected

Category Performance

aerobic
+8.6%
vs expected
strength
+15.8%
vs expected
running
-0.2%
vs expected