Mirko Lorenzoni
Italy
1
Total Races
Race History
Rome 2025 - S8
hyrox_adaptive_men
6
Place
Training Recommendations
- • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 28.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 22.9% slower than expected
Category Performance
aerobic
+5.4%
vs expected
strength
-3.8%
vs expected
running
+1.4%
vs expected