Pasquale Cirillo

30-34

1

Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

1002

Place

Total Time

1:28:25

Performance

94.1th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 19.7% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sandbag Lunges - 47.7% slower than expected
• Specific weakness: Farmers Carry - 16.7% slower than expected

Category Performance

aerobic

-4.6%

vs expected

strength

+19.7%

vs expected

running

-7.2%

vs expected