Joel Rainger

16-24
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

1004
Place
Total Time
1:28:30
Performance
94.2th percentile

Training Recommendations

  • • Focus on running endurance - 20.0% below expected on total running time
  • • Specific weakness: Total Running - 20.0% slower than expected

Category Performance

aerobic
-23.3%
vs expected
strength
-28.7%
vs expected
running
+20.0%
vs expected