Christian Antico

40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

1008
Place
Total Time
1:28:56
Performance
94.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 28.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 21.5% slower than expected

Category Performance

aerobic
-0.2%
vs expected
strength
+12.7%
vs expected
running
-4.1%
vs expected