Bart Ophalvens
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_men
102
Place
Training Recommendations
- • Focus on aerobic capacity - 11.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 29.4% slower than expected
- • Specific weakness: Sled Push - 19.7% slower than expected
Category Performance
aerobic
+11.9%
vs expected
strength
+1.8%
vs expected
running
+2.4%
vs expected