Ryley Wareham
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_men
1054
Place
Training Recommendations
- • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 29.7% slower than expected
- • Specific weakness: Wall Balls - 8.7% slower than expected
Category Performance
aerobic
+3.7%
vs expected
strength
-6.4%
vs expected
running
-1.1%
vs expected