Ken Hayduchok
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
312
Place
Training Recommendations
- • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 18.1% slower than expected
- • Specific weakness: Sled Push - 12.7% slower than expected
Category Performance
aerobic
+6.7%
vs expected
strength
+2.7%
vs expected
running
-0.2%
vs expected