Ryan Culkin

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

116
Place
Total Time
1:02:07
Performance
10.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 23.0% slower than expected

Category Performance

aerobic
+3.7%
vs expected
strength
+11.3%
vs expected
running
+0.6%
vs expected