Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ryan Culkin
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.8
Slight fatigue - slowing down a bit more than average
Your pace drop: -3.9%
Race avg drop: -6.7%
Trend per run: -1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:53 | 5:04 | -3.7% | 7th | 5:59 |
| Run 2 | 3:40 | 3:42 | -1.0% | 10th | 4:24 |
| Run 3 | 4:01 | 3:54 | +2.8% | 15th | 4:41 |
| Run 4 | 3:55 | 3:54 | +0.0% | 11th | 4:44 |
| Run 5 | 4:09 | 3:59 | +4.1% | 17th | 4:53 |
| Run 6 | 4:09 | 3:56 | +5.1% | 19th | 4:46 |
| Run 7 | 4:04 | 3:57 | +2.7% | 14th | 4:49 |
Training Recommendations
- → Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 23.0% slower than expected
- → Specific weakness: Sled Push - 19.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 14.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:34 | 3:44 | -4.9% | 2th | 4:02 |
| Sled Push | strength | 1:45 | 1:28 | +19.0% | 52th | 1:46 |
| Sled Pull | strength | 2:54 | 2:42 | +7.3% | 20th | 3:25 |
| Burpee Broad Jump | aerobic | 2:35 | 2:15 | +14.2% | 26th | 3:04 |
| Row | aerobic | 4:15 | 4:10 | +2.0% | 18th | 4:33 |
| Farmers Carry | strength | 1:36 | 1:18 | +23.0% | 56th | 1:35 |
| Sandbag Lunges | strength | 2:45 | 2:51 | -3.8% | 7th | 3:41 |
| Wall Balls | strength | 4:06 | 3:42 | +10.7% | 31th | 4:30 |
| Total Running | running | 28:51 | 28:40 | +0.6% | 12th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (10.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength